Can't say enough on this high-quality product my energy feels grate taking these tab AM/PM is the best? Thank you MDR

Two tablets. One built for the day, one built for recovery.
The morning tablet leads with B-complex vitamins and minerals your body uses to convert food into energy — calibrated to the part of the day you're moving the most.
The afternoon tablet leads with antioxidants, lycopene, and selenium for recovery and prostate support. Two passes through the absorption window, every day.
Energy in the morning. Recovery in the afternoon.

Daytime energy
B-complex vitamins fuel the metabolism that turns food into usable energy through the workday.

Cardio & circulation
B-6, B-12, and folate support healthy homocysteine levels and steady circulation.

Prostate support
Lycopene (Lyc-O-Mato®) and selenium pair up in the PM tablet — the men's-formula difference.

Built for daily aspirin users
Vitamin K-free, caffeine-free, herbal-stimulant-free — compatible with anticoagulant routines.
Why this isn't a generic multivitamin.
Same original patented AM/PM system as the women's formula. Different nutrient profile.
- Iron
- Lower — calibrated for men's typical needs
- Selenium
- Higher — paired with lycopene in the PM tablet
- Vitamin C
- Higher daily total, split AM and PM
- Lycopene (Lyc-O-Mato®)
- Included in PM for prostate support*
- Vitamin K
- None — compatible with daily aspirin / coumadin routines
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The full story
Is Your Diet Deficient in Vitamins?
The American Medical Association reported that most of us don’t get enough vitamins from diet alone, and recommends taking a vitamin supplement. Ten Reasons You Need MDR Vitamins:
- Sharp Thinking
- Peak Performance
- All-Day Energy
- Strong Bones
- Healthy Immune System
- Radiant Skin
- Hard Nails
- Lustrous Hair
- Good Eyesight
- Healthy Longevity
With so many vitamins on the market how do you know which one is best?
MDR Fitness Tabs… Superior For 20 Reasons
1. Fitness Tabs optimize Health for Maximum Daily Results. 2. AM/PM System is so Advanced, it earned U.S. Patents
3. Special formula to benefit Men:
-
- B vitamins for Energy
- Vitamin D-3 for Strong Muscles
- Lycopene & Selenium for Prostate Health.
- Plus, ALL the key vitamins and minerals men need
4. Fitness Tabs replaces nutrients many lifestyle factors deplete:
-
- Exposure to cigarette smoke or pollution robs Vitamin C
- Fructose/fruit sugar robs Copper
- Alcohol robs Vitamins A, B-1, D
- Coffee robs Magnesium
- Exercise robs Zinc
- Drugs rob nutrients (ex. Antacids deplete Vitamin B-12)
5. Fitness Tabs help convert food into energy for all-day stamina. 6. The Fitness Tabs AM and PM formula doubles your chances for absorption replenishing water-soluble vitamins (B complex and C) lost through the day. Professor Roc Ordman made world news showing the importance of taking Vitamin C twice daily to replenish levels utilized over time. Better than time released! Here’s why: Specific nutrients are absorbed in specific parts of the intestine. Example: Vitamins B-6, B-12 and D are absorbed in the small intestine. MDR’s AM/PM dosage allows nutrients to pass their specific absorption points twice during the day to double your chances for absorption. 7. MDR helps prevent deficiencies – of Vitamins A, B-2, B-6, C plus minerals like Iron and Zinc are needed for immune defenses. Calcium and Vitamin D-3 are essential for strong bones and healthy teeth. (The Fitness Tabs formula provides over 500 mg of Calcium and 1000 IU of Vitamin D-3. 8. Get the right amount of the right nutrients at the right time!
-
- No more guesswork or imbalances
- No unproven ingredients
- No herbals
- No caffeine
- No dairy or animal ingredients
- No gluten
- No fillers, dyes, yeast, sugars, sodium, or preservatives
- No megadoses: for example, too much Zinc can weaken the immune response and increase cholesterol levels. Excess Iron may cause constipation and be dangerous for some people, and as good as Vitamin D-3 is, taking too much can cause toxicity
9. Fitness Tabs are free of Vitamin K and do not contain herbals that can thin the blood – ideal for users of daily aspirin or coumadin as recommended by their Doctor. The formula is pH balanced and gentle on the stomach.
10. MDR nourishes with the highest quality sources of nutrients – Example: MDR uses ChromeMate®, a patented complex of Chromium bound to Niacin. A study at the University of California found ChromeMate® is retained up to 672% better than the inexpensive and poorly absorbed Chromium Chloride found in many store-bought multivitamins. Chromium is vital to a healthy cardiovascular system and the ability to utilize glucose properly. Example 2: MDR uses only natural Vitamin E (signified as d-alpha), which is 36% more active than synthetic Vitamin E shown on labels as “dl-alpha tocopherol).
11. Natural Antioxidants Alpha & Beta Carotene – increase skin’s defenses against UV light and protect heart health, youthful skin, and vision. Results of the 8 year Nurses Health Study on 87,245 women found those with diets higher in beta carotene had better cardiovascular health.
12. Lyc-O-Mato® Lycopene – derived from special Israeli tomatoes, this carotenoid supports health of heart, bones, prostate, breast, and skin and provides natural Tocopherols, Phytosterols, Beta Carotene and Zeta Carotene.
13. FloraGlo® Lutein and Zeaxanthin – carotenoids found in spinach, marigolds, and kale protect eye and brain health and increase your skin’s defenses against the environment.
14. Over 500 mg of Calcium and 1000 IU of Vitamin D3 – support muscles, nerves, strong bones and healthy teeth. (Note: If you want to add more Calcium, MDR offers Stress Defense® Performance Tabs provides an additional 450 mg. or choose Day-Cal with 500 mg of Calcium and and other bone-building nutrients.
15. Supports your immune system – with Vitamins A, B-1, B-2, B-6, B-12, Niacin, C, D, E, Folic Acid, Iron, Zinc, Selenium and Copper.
16. Increase cell defenses – against free radicals and “oxidative aging.” In a UCLA study of 11,000 adults, the exact dosage of Vitamin C in MDR Fitness Tabs 300 mg. helped people live longer.
17. Nourishes with – vitamins, coated with natural minerals and plant fiber to protect the nutrients from exposure to light and oxygen.
18. Disintegration and potency tested – For a nutritional product “to work, it must be digested.” One study found that half of all calcium supplements tested could not be easily digested. Each batch of MDR must pass quality control tests to insure Fitness Tabs meet disintegration tests.
19. Shipped Fresh directly to you – Unlike store-bought vitamins that can lose purity and potency sitting on shelves for months, MDR Fitness Tabs are shipped fresh directly to you. You can order single shipments, or the MDR Fitness Express service for convenient automatic fresh delivery that you control. Speed up, slow down, or cancel anytime. Our goal is your complete satisfaction.
20. State-of-the-art nutritional technology – As new research emerges the MDR formulas are updated so you benefit with Maximum Daily Results and Healthy Longevity! With MDR Fitness Tabs you will feel better, enjoy more stamina, focus, and a long active, healthy life. Join the millions of men and women who have trusted their health to MDR Fitness products. Your Satisfaction is Guaranteed!
Frequently asked.
Specific nutrients are absorbed in specific parts of the digestive tract, and water-soluble vitamins (the B complex and vitamin C) leave the body within hours. Splitting the dose across the day gives nutrients two passes through their absorption windows and keeps water-soluble vitamin levels steadier than a single once-a-day tablet can. It's the original AM/PM split-dose system, introduced under U.S. Patent Nos. 5,976,568 and 5,948,443.
Take the AM tablet with breakfast — food helps absorption of the fat-soluble vitamins (A, D, E) and is gentler on an empty stomach. The PM tablet can be taken with or without food with lunch. Always follow the directions on the product label.
The formula is designed around the split — taking the AM and PM tablets several hours apart is what gives the second pass at absorption and keeps water-soluble vitamin levels steady. If you miss the morning dose, take the AM tablet when you remember and the PM tablet with lunch as usual; don't double up. If you regularly take them together, you're using Fitness Tabs as a single multi, which still delivers the nutrients but skips the original patented split-dose benefit.
Both formulas share the AM/PM split and the core daily-multi backbone. The men's formula emphasizes lycopene and selenium for prostate health support, and is dosed for men's typical iron needs and nutrient utilization patterns. The women's formula adjusts iron and adds nutrients calibrated for women. Use the formula that matches you.
Fitness Tabs is intentionally free of vitamin K and free of herbal ingredients that can affect bleeding — that's an explicit design choice for customers on daily aspirin or anticoagulant medications prescribed by their doctor. As with any new supplement, discuss it with your healthcare professional before adding it to a regimen that includes prescription medication.
MDR offers a 30-day satisfaction guarantee. Return any unused portion within 30 days for a refund of the purchase price (less shipping). Customer Service can walk you through the steps.
What people say.
I appreciate the fact you removed titanium dioxide from your formula and added Iodine. I came back to this product because you removed titanium dioxide and iodine is a necessary nutrient. Thanks.
Have tried others but always come back to MDR
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Warnings & usage
- Do not exceed the recommended dose. Always follow the directions on the product label.
- If you are pregnant, nursing, taking medication, or managing a medical condition, consult your healthcare professional before use.
- Keep out of reach of children.
- Store in a cool, dry place away from direct sunlight. Do not use if the safety seal is broken or missing.
- Discontinue use and consult a healthcare professional if any adverse reaction occurs.
