Health Science Updates

The Diet that Helps Osteoarthritis

The Diet that Helps Osteoarthritis

Jul 27th 2018 Posted by MDR

There is evidence that certain foods and nutrients can improve the symptoms of osteoarthritis. They do this by nourishing the body and by fighting inflammation, and boosting bone, muscle, and immune system function.Many people find that making changes to their diet can help with osteoarthritis symptoms, which include pain, stiffness, and swelling.I …
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Joint Pain? Sharks May Help.

Joint Pain? Sharks May Help.

Jul 27th 2018 Posted by MDR

Now is the time when many people are enjoying good weather and lots of activities that require walking. Nothing is worse than when you have stiffness and joint pain that decrease mobility. Osteoarthritis affects 40 million Americans and causes loss of cartilage and chronic inflammation.Research suggests that certain nutrients can help support …
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Anti-Aging Fruits

Anti-Aging Fruits

Jul 21st 2018 Posted by MDR

Fruits are rich sources of nutrients, especially antioxidants. At the top of the list would be berries: blueberries blackberries, strawberries, raspberries and cherries.The intense deep colors of these fruits lets you know that they contain intense amount of protective antioxidants.Antioxidants help protect your cells from free radical damage and …
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Plastics May Damage Brain Development

Plastics May Damage Brain Development

Jul 20th 2018 Posted by MDR

The dangers of plastic chemicals have been debated for a long time. Phtalates are used in plastics to make them more flexible, transparent and durable. Previous studies have shown these chemicals are present everywhere, widely used in our environment such as shampoos, building materials and more.Studies have also shown that these chemicals can …
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Get Ready to Grill Safely

Get Ready to Grill Safely

Jul 20th 2018 Posted by MDR

Food poisoning peaks in the summer months when warmer temperatures cause foodborne germs to flourish. Follow these steps for a safe and enjoyable grilling season.SeparateWhen shopping, pick up meat, poultry, and seafood last, right before checkout. Separate them from other food in your shopping cart and grocery bags. To guard against cross-contamin …
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