Health Science Updates

Surprising Role of Fiber!

Surprising Role of Fiber!

Oct 12th 2018 Posted by MDR

You may think of fiber only being good for regularity, but evidence shows it may play a role in maintaining your health by supporting friendly flora in your gut that help everything from your immune system to your brain function.Data indicates the daily dietary fiber intake for both men and women is roughly 40% below the recommended levels. Beside …
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Sleep Your Way to Weight Loss!

Sleep Your Way to Weight Loss!

Aug 29th 2018 Posted by MDR

Losing weight is not easy, but one thing you can do to decrease your chances of weight gain is to get enough sleep. Research has shown that sleeping less than 6 hours per day increases the risk of obesity significantly!There is a hormonal link between sleep and weight, and insufficient sleep makes us vulnerable to weight gain. One third of American …
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Energizing Nutrient helps Heart Function.

Energizing Nutrient helps Heart Function.

Aug 29th 2018 Posted by MDR

Carnitine is present in almost every cell in the body. It helps transport fatty acids to the mitochondria powerhouses where they are oxidized to create cellular energy. Then, it helps remove the toxic waste buildup from the mitochondria. It is truly a miracle because it benefits your health in so many ways. Your heart and muscles need it to fu …
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Can Antioxidants Fight Aging?

Can Antioxidants Fight Aging?

Aug 29th 2018 Posted by MDR

Antioxidant supplementation has been shown in many studies to be a preventive and therapeutic intervention for aging-associated pathologies. Reducing free radical damage to cells has been shown to benefit the heart, brain, immune system and joints. Antioxidants at relatively low concentrations are able to counteract cell damage, thu …
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Protect Skin from Within

Protect Skin from Within

Jul 27th 2018 Posted by MDR

The number one cause of skin aging is exposure to the sun. Over time, sun damage causes wrinkles, brown spots, loss of elasticity and increased risk of skin cancer.Research has shown that certain nutrients can boost the skin's ability to protect itself from sun and environmental damage. One of these nutrients is Astaxanthin, a carotenoid known fo …
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