Tired? Stressed out? Always on the go, working, traveling, taking care of family?

The fast pace of world news, cell phones and emails is never-ending. You can't avoid stress. But you can avoid many of its negative effects like fatigue, depression, bone loss, and a weakened immune system.

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Health Science Updates

Leg Cramps at Night?

Jun 22nd 2018

Leg Cramps at Night?

If you ever wake up to the a leg cramp, you know how painful it can be. What many people find surpr …
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